I view injuries as being related to technique, they are interdependent. There are a few studies of injury risk in fly casting Mark, centred on the shoulder, elbow and wrist. That should not be an unexpected outcome given the focus on arm movement in the evolution of casting instruction, technique and performance. Maybe if there was more focus on other body segments and how they can better distribute the loads borne by the shoulder, elbow and wrist in arm-centric movement patterning, as is the case in other sports, that would be different. It shows the what is as important as the how and we have a bit go go with both.Stoatstail50 wrote: ↑Mon Jan 15, 2024 9:06 am Interesting paper John. Not seen that one before.
https://www.ncbi.nlm.nih.gov/pmc/arti ... 7588766/
Injuries is a whole thing on its own. I have a recurring shoulder injury right now which has kept me off the water for weeks.
Whenever we instruct we have to weigh up the advantages and disadvantages of the teaching techniques we might choose to use and select according to the needs of the caster. It’s never just black or white, some techniques don’t mix and objectives differ.
If you’re experienced it’s quite likely these decisions, good or not so good, have become ironed in through trial and error. When someone is new to this game of instructing, Vince’s vids offer a way of helping to make those decisions easier by giving a simple guide to some of the underpinning principles which are pretty much bedrock for instruction of motor skills.
John