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Grub
Moderator: Haggisboy
- Paul Arden
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- Joined: Thu Jan 03, 2013 11:20 am
- Location: Belum Rainforest
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Grub
What do you guys who train a lot eat? I've found rice to be better than pasta. I have three eggs on toast in the morning. I use caffeine. I've found creatine useful, especially being a vegetarian. Protein shakes after training. Gels during training. Nuts. And then it gets a bit weird because Thai and Indian curries are my staple diet!
Thanks, Paul
Thanks, Paul
- Paul Arden
- Site Admin
- Posts: 19691
- Joined: Thu Jan 03, 2013 11:20 am
- Location: Belum Rainforest
- Contact:
Grub
Oh and isotonic drinks I find very important, especially when it's hot!
- Paul Arden
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- Location: Belum Rainforest
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Grub
I didn't know you trained Akos! That's great! Next time I'm in Budapest we should do something together.
Cheers, Paul
Cheers, Paul
- Zoran Marinkovic
- Posts: 221
- Joined: Mon Jan 14, 2013 1:37 pm
- Location: South Africa & Serbia via London and between ...
Grub
do not eat white toast ,it is poison on the long way
- Paul Arden
- Site Admin
- Posts: 19691
- Joined: Thu Jan 03, 2013 11:20 am
- Location: Belum Rainforest
- Contact:
Grub
Without the isotonic drinks I find cramping a problem. Especially in the hot summers we get here. Last IM was 34C. The previous one reached 38 in the afternoon!
Cheers, Paul
Cheers, Paul
Grub
[youtube]http://www.youtube.com/watch?v=zIforUNXrUQ[/youtube]
"There can be only one." - The Highlander.
PS. I have a flying tank. Your argument is irrelevant.
PSS. How to generate a climbing loop through control of the casting stroke is left as a (considerable) exercise to the reader.
PS. I have a flying tank. Your argument is irrelevant.
PSS. How to generate a climbing loop through control of the casting stroke is left as a (considerable) exercise to the reader.