No I'm casting closed/accuracy stance
Kind of feels like I'm creeping up in a vertical Z

I have a problem with my shoulder creeping up during false Casting Doesn't happen on a single cast but when I false cast my shoulder comes up a little each cast, spoils the cast and makes my shoulder tense up Anyone have a trick or exercise to correct it ? I've been practicing with my left hand push...

Yeah should probably of spent more than $6 from Amazon

Thanks Paul
I already use the twisting trick ( which really helped my casting )
Yes the line was sticking to the rod between rings.
It's a cheap line so sounds like it needs something on it

First time fishing with it

I went fishing last night and it started to lightly rain. It seemed as soon as everything got wet the fly line stuck to the rod, even with the rod just held out straight the line was stuck to the top half of the rod. Made it hard getting a cast going. Any cures for this? I wasn't going to pack up an...

Thanks Pom and Lasse, watching the tip really helped my cast. Got to 70' with little effort, just the leader landed in a U.
Probably should of feathered the presentation.

Thanks Pom Your right, during the triangle practice I'm concentrating on the tip and the casting arc and just glancing at the loop to see the result and what needs adjusting. Then once I have it up in the air I'm trying to get the same results from just feel and how the loop looks. Which ends up as ...

I will definitely give the twist a try
I know Sunray make their rods with the bottom ring turned out, probably for the same reason

Ok I got my cast looking pretty good due to the lessons and tips ( thank you very much ) I think I found the problem with my line not shooting on the back cast. It seems to be sticking to the rod on the back cast, doesn't what to go until I really put some whump into it It's a brand new line, 6 weig...